Peppers with quinoa

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Peppers with quinoa

4 portions
Difficulty: Easy
Preparation: 30 minutes
Cook: 20 minutes

INGREDIENTS

  • 4 red peppers
  • 2 cups cooked quinoa
  • 1 avocado, sliced
  • 1⁄3 cup blueberries, chopped
  • 1⁄4 cup of chopped parsley
  • 4 tablespoons red onion, chopped
  • 4 tablespoons olive oil

PREPARATION

1. Cut the peppers in half, varnish with oil and salt and pepper. Roast for 20 minutes at 200 ° C.
2. Mix the quinoa with the blueberries, parsley and red onion, salt and pepper. Fill the peppers with the mixture and finish with the avocado.

Author: discoverideas

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