It’s quite normal to wonder how it is possible to lose weight by drinking a mixture that contains only chia water and lemon. But it’s okay because in this article we’ll show you how and we’ll give you all the ingredients you need if you want to lose some extra weight.
When you put chia seeds in the water, they form a gelatinous ingredient that when eaten, one saturationcauses. You may know that healthy ingredients of the chia seedslike fibers, proteins and calcium that nourish our bodies. They are perfect while we are on a diet. On the other hand, we have the lemon that large amounts of vitamin C. contains what helps to cleanse our organism of waste and toxins.
To get the best results, prepare it this way!
The drink that promotes weight loss and cleanses your body of toxins:
You should take this drink in the morning, right after you get up. This is how the drink can work at the beginning of your day. As you struggle with your everyday life, the natural remedy can work without losing valuable time.
You need these ingredients:
- 300 ml of filtered water
- A tablespoon of chia seeds
- Freshly squeezed lemon juice (from 1 lemon)
Fill a larger cup with 100 ml of water and then add the chia seeds. Let the seeds soak for an hour. Once they have a gelatinous consistency, you can add the rest of the water and lemon juice as well. Then you should stir the mixture for a few seconds and add the honey.
This will sweeten the taste of the mixture. You have to take the mixture on an empty stomach, don’t forget that!
Since this drink is also able to remove constipation, it can also act as a diuretic.
In addition, the ingredients of the mixture are able to slow down the aging process and protect against free radical damage.
It’s best to use organically grown chia seeds.