Safe in this Christmas Dates You have gained a few pounds and we don’t blame you for the meals from.
This date is really tasty and no one can resist it, that’s it Food, celebrations and family enjoyment for a month. That’s why we don’t. We care about the diets or what we eat.
That you have a few extra pounds is that we want to give you this recipe, which one too.
If you lose a few pounds, you avoid colds and feel much easier in a few days.
The lemon is one Very good fat burner and is the protagonist of this drink next to that Chia seeds that give you satiety and provide fiber that help eliminate them Toxins from your body. If you have constipation, it is good for you.
The chia contains more fiber than other seeds, more calcium than milk, more platinum than Potassium and more iron than spinach and Seven times more omega makes this drink excellent for many Diseases of the human body.
Drink to lose weight
You will feel lighter and you will notice it in your state of mind.
You will see and you will feel rejuvenated, you will not lose anything trying
otherwise you will earn much more than you think.
What you need are just four:
½ glass of water
Finding the ingredients is just as easy, soaking them first Collect seeds for an hour or so after that time Put in the blender with honey and lemon and mix everything Integrate and form an easy-to-drink mix.
Drink this smoothie. Fasting every day for a week, followed by a week of rest and repetition until you see the results.
Low consumption Make sugar and refined flours, soft drinks and walks
At least 30 minutes a day to speed up the results.
A great drink when you are tired of a diet. You will lose 6 kg naturally in 7 days.